WHOLE ORGANIC ALMONDS PRODUCED IN MY FARM IN SICILY 200gr

 

The almonds is not just a snack

These almonds were harvested in August this year, dried in the sun and kept in a dry and cool place.

These almonds  retain all the proteins, fibers, mineral salts and vitamins.

These almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

 

Many other nutritional information can be found here:

The health benefits of almonds | BBC Good Food



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